Personal Accountability

One of the greatest myths around is that we are entitled to a meaningful, happy life filled with a successful career, supportive relationships and financial security. There is a great disappointment when we expect all of this to just happen to us. Is there any chance of living a fully integrated satisfying life in this age of chaos, uncertainty and ongoing change?
Yes, if you are willing to be 100% accountable for your actions, responses and outcomes.
No, if you blame outcomes on outside events, other people and wait for the good things to just happen to you.
No, if you keep blaming yourself for poor outcomes without making any change in your behavior or attitude.
There is a simple formula to explain accountability. Outcomes are a result of your actions and your attitudes.
Are you willing to change and take action to change your outcomes?
Start by practicing mindfulness. Mindfulness is simply being fully present in your life from moment to moment. It sounds easy, not so easy with a busy life and hectic schedule. I challenge you this week to slow down and pay attention to how you feel, what your choices are and how your actions effect your outcomes. Start small in making changes that fit your desires. Think big for getting what you want out of life.

About gpspiral

I coach busy professional women who are looking to get out of overwhelm and find sustained happiness with a healthy integrated lifestyle. What I do for my clients is to help them find their own voice to speak up for themselves in all aspects of life. Making life choices that fit you and your needs brings you the benefits of a happier life when you spend your time on the most important things to you. I am passionate in my belief that self-care and self-compassion are part of the foundation to successful professional and personal self-development. I graduated from Fielding Graduate University with a Masters in Organizational Development and a certificate in Evidence Based Coaching. I have shared my passion by speaking to groups: Canine Rehabilitation Intro Class, Gunnison Business and Professional Women, Living Journeys’ Cancer support group and Light up your Life Workshop. I live in the mountains of Colorado and have plans to hike the Colorado Trail all 486 miles over the next 2 years.
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